Taylor's Q&As
 Q. What happened in Mikaela Shiffrin’s brain at the Olympics? Answer...
Q. What can I do to improve my sleep? Answer...
Q. How can I slow down brain aging so I live longer? Answer...
Q. When you “towel dry” after a bath or shower, is the towel clean or dirty? Answer...
Q. How do drugs affect the brain? Answer...
Q. How does caffeine affect the brain? Answer...
Q. What makes human beings the way they are? Answer...
Q. I’m quite sure I’ve heard you say that the mitochondria are the powerhouse of the cells but what do they do? Answer...
Q. What happens to memories when you forget them? Answer...
More Q&As with Dr. Taylor...
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Several years ago, a friend shared an article about “the problems of aging”—no author was listed but whoever wrote it was blatantly unexcited about the process. It helped me realize anew that I had a choice: view aging as a “Disaster” or as an “Adventure.” It reinforced the critical necessity of honing a good sense of humor. Does it resonate with your brain? Decide which you choose: Disaster or Adventure. Enjoy my version of “Aging Is a New Adventure.”
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Spanish Translation
The email read: “Can I make ratatouille without using eggplant? My body does not like eggplant. Thanks.”
The English version currently is available online. Nurses can obtain fifteen (15) hours of CE credit.
Follow Taylor’s weekday blog (which is released every weekday at 9:00 a.m. Pacific Time), and stimulate your brain while learning more brain bits. Spend three minutes a day learning something about brain health and then choose to implement helpful strategies. Access Taylor’s blog:
