As a brain function specialist, Dr Taylor has designed short podcasts to answer questions about brain-health, helping people know more about the brain so they can use theirs by design to stay healthier and younger for longer.
Taylor Brain Bytes is now available in audio AND video formats! Podcast aired on April 16 - What is catastrophic thinking? For audio, access at https://anchor.fm/arlene-r-taylor/episodes/What-is-catastrophic-thinking-e1guntt For video, click on link "Listen on Spotify." (If you don't have a Spotify account, you can create one. And, yes, subscribers will continue to use Spotify for free after the expiry of the trial period.)
Upcoming Audio and Video Podcasts: April 23 - Can you recover from catastrophic thinking? April 30 - Are you cognitively fit? May 7 - Can cognitive fitness be improved? May 14 - Do you know anyone with Imposter Syndrome? May 21 - How can you recover from Imposter Syndrome?
