Nature + Nurture = You. Nature involves genetics, contributing about 30% to wellness and lifespan. Nurture involves your total internal and external environments beginning with gestation—including your lifestyle choices that start in the brain—and impact about 70% of your level of health and longevity. This book focuses on epigenetics because epigenetics can trump genetics!

Copyright © 2019, Arlene R. Taylor PhD, with Steve Horton M.Div., MPH

Paperback available on Amazon.com