Q. Why do you promote laughter in your seminars? These are dangerous times and we need to take life seriously!

A. I promote laughter because it stimulates the release of endorphins in the brain, increases levels of serotonin (a mild anti-depressant), boosts immune system function, and facilitates the storage of information in the brain’s long-term memory banks, to name just a few.

I can be very serious about life without taking everything too seriously, especially myself! I believe this world needs more laughter—not less!