LLM - Just the Facts! 
by Arlene R. Taylor PhD

Nature + Nurture = You
Nature involves genetics, contributing about 30% to wellness and lifespan. Nurture involves your total internal and external environments beginning with gestation—including your lifestyle choices that start in the brain—and impact about 70% of your level of health and longevity. This book focuses on epigenetics because epigenetics can trump genetics!

Paperback available from Amazon.com.