I like hummus and I especially enjoy edamame hummus. It’s smooth and delicious. I like to use home-baked pita chips (see below.)
- ½ can canned white beans, drained (15-oz can)
- ½ can garbanzos, drained (15-oz can)
- ½ cup frozen edamame beans, thawed
- ¼ cup lemon juice
- 3 Tbsp dried parsley
- ½ cup water
- 1 Tbsp olive oil
- 1 Tbsp pine nuts
- T tsp garlic (I use Spice World ready-to-use garlic)
- ½ tsp sea salt
- ½ tsp turmeric
- ¼ tsp cumin
Place all ingredients in a blender or food processor and puree.
Cool in refrigerator.
Serve with chips or flatbread or baked pita bread.
NOTE: To make your own home-baked pita chips, cut a package of pita bread into eighths, place triangles on a screen, and bake in an oven preheated to 425 degrees for 10 to 15 minutes until brown and crispy. By using a screen you avoid having to turn the chips over as you would if they were on a cookie sheet.