The most important things you will ever say are the words you say to yourself each day.
—Arlene R. Taylor

Your brain believes what you tell it about yourself, and it will work hard to turn it into a self-fulfilling prophecy. 
—Arlene R. Taylor

You are the only person who can change your self-talk. Sometimes just doing that is what makes all the difference in the world.
—Arlene R. Taylor