Typically, people tend to treat others the way they were treated—sometimes they continue to treat themselves that way, too. This can be positive or negative.
—Arlene R. Taylor

Healthy selfishness involves “putting your mask on first” so you can genuinely help others.
—Arlene R. Taylor

Self-care begins with yourself. As one physician put it, “We are all here to serve—we were never intended to be the main course.”
—Arlene R. Taylor