Life is little more than a continuum of small choices¾miniscule decisions. The consequences you experience result from their cumulative effect. Make each small choice with an awareness of the potential long-term result of that decision.
—Arlene R. Taylor

Positive change requires awareness, choice, and building skills. It does not happen by accident.
—Arlene R. Taylor

Living involves choosing. Be clear that not making a choice is still a choice in and of itself.
—Arlene R. Taylor

The choices you make today are critical. Not only have you exchanged a day of your life for them, but they will impact your brain and immune system next month, next year, and perhaps forever.
—Arlene R. Taylor

Today’s choices determine your future.
—Arlene R. Taylor