Keep doing what you have always done—and you will keep getting the same outcomes. If they are not positive, change what you are doing.
—Arlene R. Taylor

Changing your brain can change your body.
—Arlene R. Taylor

Brain plasticity can help you make needed positive changes.
—Arlene R. Taylor

Be the change you would like to see in others.
—Arlene R. Taylor

You cannot change your past, but you do possess the power to alter your future.
—Arlene R. Taylor