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Realizations Inc
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Arlene R. Taylor, PhD
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Health, Wellness, & the Brain
Introduction to Health, Wellness & the Brain
Module #1 – Mindset & Self-talk
Module #2 – Emotional Intelligence (EQ)
Module #3 —Exercise (Mental, Physical, Social)
Module #4 – Optimum Sleep
Module #5 – Water
Module #6 – Safety (brain, body, mind)
Module #7 — Sunlight
Module #8 – Nutrition
Module #9 – Laughter is Good Medicine
Module #10 – Support Network
Module #11 – Stress Management
Module #12 – Life Satisfaction
Module #13 – CE Credit for RNs
Home
About
Arlene R. Taylor, PhD
What People Say
My Links
Taylor’s Articles
Resources
Taylor’s YouTube
Books by Taylor
Practical Applications
Q & A
Who I Am Pyramid
Health, Wellness, & the Brain
Introduction to Health, Wellness & the Brain
Module #1 – Mindset & Self-talk
Module #2 – Emotional Intelligence (EQ)
Module #3 —Exercise (Mental, Physical, Social)
Module #4 – Optimum Sleep
Module #5 – Water
Module #6 – Safety (brain, body, mind)
Module #7 — Sunlight
Module #8 – Nutrition
Module #9 – Laughter is Good Medicine
Module #10 – Support Network
Module #11 – Stress Management
Module #12 – Life Satisfaction
Module #13 – CE Credit for RNs
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