What children eat profoundly affects their behavior and ability to learn. Carbohydrates with a high glycemic index build up serotonin quickly but are followed by jitters or feeling low. Boys tend to become impulsive, girls temporarily withdrawn and distracted. (Gurian, Michael, PhD, and Patricia Henley, with Terry Trueman. Boys and Girls Learn Differently! p 86-88. CA: Jossey-Bass, 2001.)

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