Ignoring who you authentically are can literally be killing you. Forcing yourself to be someone you are not, or stuffing down who you really are, is incredibly taxing and will shorten your life by years and years. (McGraw, Phillip C., PhD. Self Matters. p 17, 88, 127. NY: Simon & Schuster Source, 2001.)

Unaware parents may try to force a child into behaving in a way that is opposite to his/her innate nature—if they don’t understand that there can be innate temperament differences, or if they value one temperament over another. This can result in neurosis. (Dossey, Larry. MD. Healing Words. p 125-130. NY: HarperPaperbacks, 1993.)

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