You may be the person who did the deed and needs to be forgiven. The first step is to honestly assess and acknowledge the wrongs you've done and how those wrongs have affected others. At the same time, avoid judging yourself too harshly. You're human, and you'll make mistakes. If you're truly sorry for something you've said or done, consider admitting it to those you've harmed. Speak of your sincere sorrow or regret, and specifically ask for forgiveness without makiJng excuses. You can't force someone to forgive you, however. Whatever the outcome, commit to treating others with compassion, empathy and respect. [Source]

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