Recognize the stressful feeling and take a time out (freeze-frame it). By using Freeze-framing on a regular basis your immune system can be boosted. You can maintain a coherent, healthy inner environment so your body can save energy and remain youthful and strong. (Childre, Doc. Freeze Frame - One Minute Stress Management. CA: Planetary Publications, 1194, 1998, pp 11, 53)

enfrdeitptrues
Share this page via
Go to top
JSN Boot template designed by JoomlaShine.com