Mental fatigue can be combated by switching to activities that use different parts of the brain. (Restak, Richard, MD. Mozart’s Brain and the Fighter Pilot. p 90-92. NY: Harmony Books, 2001.)

Fatigued people make errors, which create an enormous detrimental effect. Fatigues people also work more slowly and less effectively. They do things the long and routine way, and fail to see efficient shortcuts. (Cooper, Robert K., PhD., and Ayman Sawaf. Executive EQ. p 27. NY: Grosset/Putnam 1997.)

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