The major killers of Americans (heart disease, cancer, and stroke) have a dramatically lower incidence among people consuming primarily plant-based diets. Weight problems may also be brought under control by following the New Four Food Group recommendations. A free booklet entitled Vegetarian Starter Kit is available from PCRM. Call (202) 686-2210. (Physicians Committee for Responsible Medicine (PCRM), 5100 Wisconsin Ave N.W., Suite 404, Washington, D.C.

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