In the spring of 2005, the USDA released its updated version of the old food pyramid originally released in 1992. More than an updated look, this new pyramid is a new concept of what and how much Americans need to eat in order to live longer, healthier lives. It has five food groups and oils with band widths to indicate recommended amounts of each. (Dufour, Marie. R.D., Not Just a New Look at an Old Concept. Article.)

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