Strong emotions that are not processed thoroughly are stored at the cellular level. At night, some of this stored information is released and allowed to bubble up into consciousness as a dream. Capturing that dream and re-experiencing the emotions can be very healing, as you either integrate the information for growth or decided to take actions toward forgiveness and letting go. (Pert, Candace, PhD. Molecules of Emotion. NY: Scribner, 1997, p 290)

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