Spend any time around a group of brain-savvy people in this 21st Century and it’s highly likely you will hear the acronym BFL bandied about. If that term is new to you, your brain may be thinking: What does it stand for? What does it mean? What relevance, if any, does it have to me?

BFL stands for Brain-Friendly Lifestyle and encompasses a variety of factors and behaviors that, taken together, are believed to impact your brain and body in positive ways.

More than half the factors that have been shown to impact the aging process for brain and body are within your partial or complete control. Thatis relevant! Relevant to the way in which your brain and body function now, and relevant to how long your brain and body can be expected to function well in the future.

Remember that information in all of the Brain References categories will likely have some relevance to your brain. Check out other topics, as well.