Brain BendersUse these whole-brain aerobic exercises—more than 600 word puzzles and riddles—to stimulate your brain's neurons. Engaging in challenging mental exercise on a daily basis has been shown to grow and strengthen neuronal dendrites. This may not only enhance brain function but also may help to slow the onset of symptoms of aging. And it can be fun!

©Arlene R. Taylor PhD

Paperback available at Pacific Health Education Center

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