age-proofing your brainScientists agree that preventing brain deficits will always be easier than restoring them. Studies have shown that more than half the factors that have been found to impact aging and the brain are within your partial if not complete control. That is good news! Even if you cannot do everything, you can do something; and what you do can impact your life in a myriad of empowering ways. This book lists 21 key factors.

Copyright ¬©Arlene R. Taylor PhD and Sharlet M. Briggs PhD  

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Paperback and Audiobook are available from Pacific Health Education Center