Books Authored
Longevity Lifestyle Matters is brain-based, designed to help you stay healthier and younger for longer. It embraces the exponential power of science working hand-in-glove with the brain and body and suggests strategies that each brain can apply in ways that work for it--because every brain is unique and everything starts in the brain.
Copyright © Arlene R. Taylor PhD with Steve Horton M.Div, MPH, and Sharlet M. Briggs PhD
Available at Amazon.com
Designed to accompany Longevity Lifestyle Matters, this Companion Notebook leads you through a 12-week program step-by-step. Contains practical applications to help you create and maintain a Longevity Lifestyle—successfully.
Copyright © Arlene R. Taylor PhD with Steve Horton M.Div, MPH, and Sharlet M. Briggs PhD
Available at Amazon.com
Book One in the "Adventures" series is designed to provide information about brain function through stories, including: Sensory Preference; Extroversion, Ambiversion, and Introversion, Emotional Intelligence, and how to recognize and enjoy differences—because every brain is different! Copyright ©Arlene R. Taylor PhD and Sharlet M. Briggs PhD
Available at Amazon.com
Book Four in the "Adventures"
series (also part Longevity Lifestyle Matters) provides brain-function information through stories about the children’s many summer adventures and how they can be both happier and healthier—and have fun doing it!
Copyright ©Arlene R. Taylor PhD and Sharlet M. Briggs PhD
Available at Amazon.com
Book Two in the "Adventures" series is designed to provide brain-function information through stories including: how to deal with disappointments, how to problem solve on a camping trip, adopting a dog,and about childhood experiences in differing environments. Copyright ©Arlene R. Taylor PhD and Sharlet M. Briggs PhD
Available at Amazon.com
Scientists agree that preventing brain deficits will always be easier than restoring them. Studies have shown that more than half the factors that have been found to impact aging and the brain are within your partial if not complete control. That is good news! Even if you cannot do everything, you can do something; and what you do can impact your life in a myriad of empowering ways. This book lists 21 key factors.
Copyright ©Arlene R. Taylor PhD and Sharlet M. Briggs PhD
Available at Amazon.com
Worried about losing your memory? The brain aerobic exercises and brain tips in this book can help you improve at least one type of memory—and maybe more. They may also help you retard the onset of aging symptoms and even reverse some of them. Learn how to age-proof your memory and have fun in the process. Use it or lose it! Four versions are available in paperback.
©Arlene R. Taylor PhD and Sharlet M. Briggs PhD
Age-Proofing Your Memory...The Ultimate Brain Builder
Available at Amazon.com
Age-Proofing Your Memory...Using Scripture
Available at Amazon.com
Age-Proofing Your Memory...Catholic version
Age-Proofing Your Memory...Mormon version
In one sense Amelia's story began long before her second birthday. In another sense, it started four decades later as her hidden life began to unravel, when the secrets layered upon secrets surfaced, when her body remembered and rebelled, when her brain recalled--and the silence screamed. Amelia's true story is told in her own words, along with chapter notes linking research with her experience.
©Arlene R. Taylor PhD
Available at Amazon.com
Use these whole-brain aerobic exercises—more than 600 word puzzles and riddles—to stimulate your brain's neurons. Engaging in challenging mental exercise on a daily basis has been shown to grow and strengthen neuronal dendrites. This may not only enhance brain function but also may help to slow the onset of symptoms of aging. And it can be fun!
©Arlene R. Taylor PhD
Available at Amazon.com
Book Three in the "Chronicles" series are allegories designed to enhance active mental picturing, share information about emotional intelligence, and stimulate thinking about relating to "differences" in a new way. The stories can be enjoyed by individuals of almost any age.
Copyright ©Arlene R. Taylor PhD
Audiobook read by the author--in process.
Paperback available at Amazon.com
Book Two in the "Chronicles" series contains allegories designed to teach concepts of Emotional Intelligence, hone intelligent/creative memory, stimulate active mental picturing, and show the consequences of choices. As with Book One, these stories can be enjoyed by persons of almost any age.
©Arlene R. Taylor PhD
Audiobook read by the author--in process.
Available at Amazon.com
Book One in the "Chronicles" series highlights spinner dolphins, indigenous to the Hawaiian Islands. The allegories are designed to stimulate active mental picturing, present concepts related to Emotional Intelligence, and hone intelligent/creative memory. These stories can be enjoyed by individuals of almost any age.
Copyright ©Arlene R. Taylor PhD
Audiobook read by the author--in process.
Available at Amazon.com
Taylor wrote the first chapter in this book by Dr. Thom A. Lisk. Hope is one of the most powerful word in any language. This book contains stories of hopeful living by several different authors (including both secular and spiritual perspectives) as well as illustrations by Jerry Gay, Pulitzer prize-winning photo journalist.
Nature + Nurture = You. Nature involves genetics, contributing about 30% to wellness and lifespan. Nurture involves your total internal and external environments beginning with gestation—including your lifestyle choices that start in the brain—and impact about 70% of your level of health and longevity. This book focuses on epigenetics because epigenetics can trump genetics!
Copyright © 2019, Arlene R. Taylor PhD, with Steve Horton M.Div., MPH
Paperback available on Amazon.com
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Brain-function research is expanding by leaps and bounds and is revealing how you can use your brain by design to be more successful. This third edition includes updates from studies in easy-to-understand language.
©Arlene R. Taylor PhD and W. Eugene Brewer EdD
Available at Amazon.com
