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Q. If I eat reasonably nutritious meals isn't that enough?

A. Enough for what? Reasonably nutritious meals may not be good enough to support your brain and immune system. According to dietitian, Elizabeth Somer, speaking at the Nutrition Alert '96 conference in New York City,

Only one in nine people consumes the recommended number of fruits, vegetables, and whole grains.

Somer recommended nutritional products as a viable option since so few people are meeting even the RDA for most essential nutrients. According to a Harris poll, seventy-seven (77) million Americans use nutritional products.

There are good reasons for including appropriate nutritional products as part of your high-level-wellness lifestyle.