Downshifting Simplweb- Arlene Taylor Realizations

Downshifting

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Blaming

*Q. Can being blamed for something cause a person’s brain to downshift?*
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Dealing With Grief

*Q. My aunt and a cousin both died unexpectedly last month. I am so sad and cannot stop crying. How long will I be crying and downshifted?*
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Downshifting

*Q. What is downshifting?*
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Exhibiting Behaviors I Don't Like

*Q. Sometimes I exhibit behaviors I really don't like. What is happening with my brain?*
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