Brain Talk

Taylor on the Brain

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Your brain is your greatest resource—use it by design to help you achieve health, happiness, and success!

—Arlene R. Taylor PhD

After fixing my own meals for several weeks post hip-replacement surgery—while using a walker, and the words simple and basic come to mind—Sharlet baked Apple Crisp for me one weekend. I cannot begin to describe how delicious it was! She claimed the taste was partly due to her using only Granny Smith apples. Whatever! It’s a winner!

Filling

6 Granny Smith apples. Peel, slice, and place in a large mixing bowl.

Add the following:

  • 2 Tbsp lemon juice
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • 2 Tbsp pure maple syrup
  • ½ cup brown sugar, scant
  • ¼ cup flour
  • ¼ cup raisins, if desired
  • Dash salt

Mix well. Pour into a greased 9- or 12-inch baking casserole dish. Set aside.

Topping

¼ cup apple juice and ¼ cup rice milk

Add the following:

  • 1 cup oatmeal
  • ½ cup flour
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • ½ chopped pecans
  • ¼ cup sugar

Mix well and then sprinkle over apples in casserole dish.

Place uncovered in preheated oven. Bake 45 minutes at 350 degrees F until topping is browned.

Serve warm or cold.

 

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