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Your brain is your greatest resource—use it by design to help you achieve health, happiness, and success!

—Arlene R. Taylor PhD

This side dish can be served with almost any type of casserole.

Ingredients

  • 8 oz firm tofu, mashed
  • 2 large white onions, sliced thin
  • 2 tsp mock-chicken seasoning
  • 1 tsp Bragg Liquid Aminos
  • ½ tsp turmeric powder
  • ¼ tsp garlic (crushed, powder, or granules)
  • Pepper to taste, if desired

Preparation

Spray large frying pan with coconut oil and place over medium heat.

Add sliced onions. Sprinkle on chicken seasoning, garlic, and pepper.

Cook, stirring frequently until soft and caramelized.

Add mashed tofu, turmeric, and Bragg Liquid Aminos. Cook and stir until tofu is hot and blended with caramelized onions. All liquids should be absorbed.

Serving

Pour into a serving dish.

Use as its own side dish or place a spoonful or two on top of each serving of Southwest Casserole.

It can be used on top of burgers, as well.

 

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Current Seminars

17 Jul 2017
09:00AM - 10:45AM
Soquel, California, Camp Meeting
17 Jul 2017
09:00AM - 10:45AM
Soquel, California, Camp Meeting
17 Jul 2017
09:00AM - 10:45AM
Soquel, California, Camp Meeting
17 Jul 2017
09:00AM - 10:45AM
Soquel, California, Camp Meeting
17 Jul 2017
09:00AM - 10:45AM
Soquel, California, Camp Meeting
06 Aug 2017
06:00PM - 04:30PM
Denver, Colorado
06 Aug 2017
06:00PM - 04:30PM
Denver, Colorado
15 Sep 2017
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Redondo Beach, California
16 Sep 2017
09:30AM -
Redondo Beach, California

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