Brain Talk

Taylor on the Brain

View Dr Taylor's seminar videos on YouTube.

Your brain is your greatest resource—use it by design to help you achieve health, happiness, and success!

—Arlene R. Taylor PhD

My friend Beverly made this for me when I was visiting up in the mountains of Colorado. Hands down, it was the best coffee cake I had ever tasted! The next time I visited she made the same recipe but used muffin tins. It was every bit as good. 


  • 3 egg whites (or equivalent in Egg Beaters®)
  • 2 tsp baking powder (gluten free)
  • ½ cup brown sugar
  • 1¼ cup cake flour
  • ½ tsp salt
  • ¼ cup almond milk (or other non-dairy milk) plus 2 tbsp if you want batter more moist
  • 1 cup fresh blueberries (or blackberries or raspberries if desired). You can use frozen berries if necessary–just let them thaw for an hour or so at room temperature.


Combine all ingredients in a large bowl and mix well. Batter will be thick.

Pour into a greased 9-inch pie plate or square cake pan, or spray and fill muffin tins. 

Preheat oven to 350 degrees F.

Bake for 35-40 minutes until center is done (toothpick comes out clean) and top is lightly browned.

Remove from oven and let stand for 10-15 minutes.


If bakes as muffins, remove from muffin tins and serve.

If baked in a round pie plate, cut into wedges and serve.

If baked in a square cake pan, cut into squares and serve.




Share this page via

Current Seminars

23 Apr 2018
Stuart’s Point, NSW, Australia
23 Apr 2018
Stuart’s Point, NSW, Australia
02 May 2018
11:00AM -
Cooranbong, Australia
03 May 2018
06:30PM -
Cooranbong, Australia
04 May 2018
07:28PM -
Cooranbong, Australia
05 May 2018
02:00PM -
Newcastle, Australia
06 May 2018
04:00PM - 05:00PM
Newcastle, Australia
07 May 2018
07:00PM -
Newcastle, Australia
12 May 2018
10:00AM - 12:00PM
Wyong, NSW, Australia
12 May 2018
02:00PM - 04:00PM
Lisarow, NSW, Australia

Subscribe & Share

Sign up for Taylor's FREE quarterly Brain Bulletin

Subscribe to our mailing list

* indicates required
Email Format

View previous mailings.

Go to top
JSN Boot template designed by