Books

Longevity Lifestyle Matters is brain-based, designed to help you stay healthier and younger for longer.  It embraces the exponential power of science working hand-in-glove with the brain and body and suggests strategies that each brain can apply in ways that work for it--because every brain is unique and everything starts in the brain.

See www.LLM.life

Copyright © Arlene R. Taylor PhD, Steve Horton MS MPH, and Sharlet M. Briggs PhD

Paperback, audiobook, and eBook available from:

http://pacifichealth.org/store/

Paperback also available at Amazon.com

 

Designed to accompany Longevity Lifestyle Matters, this Companion Notebook leads you through a 12-week program step-by-step. Contains practical applications to help you create and maintain a Longevity Lifestyle—successfully.

Copyright © Arlene R. Taylor PhD, Steve Horton MS, MPH, and Sharlet M. Briggs PhD

Paperback and eBook available from:
http://pacifichealth.org/store/

Paperback also available at Amazon.com

Book One in the "Adventures" series is designed to provide information about brain function through stories, including: Sensory Preference; Extroversion, Ambiversion, and Introversion, Emotional Intelligence, and how to recognize and enjoy differences—because every brain is different! Copyright ©Arlene R. Taylor PhD and Sharlet M. Briggs PhD

Paperback, audiobook, and eBook available from:

http://pacifichealth.org/store/

Paperback also at Amazon.com  

 

Book Four in the "Adventures" series (also part Longevity Lifestyle Matters) provides brain-function information through stories about the children’s many summer adventures and how they can be both happier and healthier—and have fun doing it!

Copyright ©Arlene R. Taylor PhD and Sharlet M. Briggs PhD

Paperback, audiobook, and eBook available from:
http://pacifichealth.org/store/

Paperback also available at Amazon.com

Book Two in the "Adventures" series is designed to provide brain-function information through stories including: how to deal with disappointments, how to problem solve on a camping trip, adopting a dog,and about childhood experiences in differing environments. Copyright ©Arlene R. Taylor PhD and Sharlet M. Briggs PhD

Paperback, audiobook, and eBook available from:

http://pacifichealth.org/store/

Paperback also at Amazon.com    

 

age-proofing your brainScientists agree that preventing brain deficits will always be easier than restoring them. Studies have shown that more than half the factors that have been found to impact aging and the brain are within your partial if not complete control. That is good news! Even if you cannot do everything, you can do something; and what you do can impact your life in a myriad of empowering ways. This book lists 21 key factors.

Copyright ©Arlene R. Taylor PhD and Sharlet M. Briggs PhD  

Paperback, audiobook, and eBook available from:

http://pacifichealth.org/store/

Paperback also at Amazon.com 

 

age-proof your memoryWorried about losing your memory? The brain aerobic exercises and brain tips in this book can help you improve at least one type of memoryand maybe more. They may also help you retard the onset of aging symptoms and even reverse some of them. Learn how to age-proof your memory and have fun in the process. Use it or lose it!  Four versions are available in paperback.

©Arlene R. Taylor PhD and Sharlet M. Briggs PhD

Age-Proofing Your Memory...The Ultimate Brain Builder 

Paperback available from http://pacifichealth.org/store/

Also available at Amazon.com

Age-Proofing Your Memory...Using Scripture

Paperback available from http://pacifichealth.org/store/

Also available at Amazon.com

Age-Proofing Your Memory...Catholic version

Order from Amazon.com

Age-Proofing Your Memory...Mormon version

Order from Amazon.com

 

In one sense Amelia's story began long before her second birthday. In another sense, it started four decades later as her hidden life began to unravel, when the secrets layered upon secrets surfaced, when her body remembered and rebelled, when her brain recalled--and the silence screamed. Amelia's true story is told in her own words, along with chapter notes linking research with her experience.

©Arlene R. Taylor PhD

Paperback available at http://pacifichealth.org/store/

Paperback also available at Amazon.com

 

 

Brain BendersUse these whole-brain aerobic exercises—more than 600 word puzzles and riddles—to stimulate your brain's neurons. Engaging in challenging mental exercise on a daily basis has been shown to grow and strengthen neuronal dendrites. This may not only enhance brain function but also may help to slow the onset of symptoms of aging. And it can be fun!

©Arlene R. Taylor PhD

Paperback available from:

http://pacifichealth.org/store/

Paperback also available at Amazon.com

 

Book Three in the "Chronicles" series are allegories designed to enhance active mental picturing, share information about emotional intelligence, and stimulate thinking about relating to "differences" in a new way. The stories can be enjoyed by individuals of almost any age.

Copyright ©Arlene R. Taylor PhD

 

Paperback and eBook available from: 

http://pacifichealth.org/store/

Audiobook read by the author--in process.

Paperback also available at Amazon.com 

 

Book Two in the "Chronicles" series contains allegories designed to teach concepts of Emotional Intelligence, hone intelligent/creative memory, stimulate active mental picturing, and show the consequences of choices. As with Book One, these stories can be enjoyed by persons of almost any age.

©Arlene R. Taylor PhD

Paperback and eBook available from: 

http://pacifichealth.org/store/

Audiobook read by the author--in process.

Paperback also available at Amazon.com

 

Book One in the "Chronicles" series highlights spinner dolphins, indigenous to the Hawaiian Islands. The allegories are designed to stimulate active mental picturing, present concepts related to Emotional Intelligence, and hone intelligent/creative memory. These stories can be enjoyed by individuals of almost any age.

Copyright ©Arlene R. Taylor PhD

Paperback and eBook available from: 

http://pacifichealth.org/store/

Audiobook read by the author--in process.

Paperback also available at Amazon.com

 

Inspiring HopeTaylor wrote the first chapter in this book by Dr. Thom A. Lisk. Hope is one of the most powerful word in any language. This book contains stories of hopeful living by several different authors (including both secular and spiritual perspectives) as well as illustrations by Jerry Gay, Pulitzer prize-winning photo journalist.

Order from Amazon.com

 

Brain-function research is expanding by leaps and bounds and is revealing how you can use your brain by design to be more successful. This third edition includes updates from studies in easy-to-understand language.

©Arlene R. Taylor PhD and W. Eugene  Brewer EdD

Paperback, audiobook, and eBook available from:

http://pacifichealth.org/store/

Paperback also at Amazon.com

 

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